Paleo Traditional Christmas Fruit Cake

Hey Paleo Peeps!

Memories
Whatever the reasons it made me think of old memories - my Mum cooking the Christmas cake every year and watching the mixing together of what seemed like hundreds of ingredients. The smell of the zested fruits, the alcohol, the bags of dried fruits and the sticky glacé cherries. The overnight steeping of the ingredients and us children being warned not to make noise for fear the cake would collapse in the middle.The inevitable rows when we couldn't be quiet, and the mad shoving to the car to visit our Grandmother until the cake had finished its 6 hour cooking marathon.

This cake is rich and morish and has strong flavours of brandy. But most importantly it tastes like Christmas and memories.

Traditionally an Irish Christmas cake is made with the fruits outlined, but you can use a combination of any dried fruits - dates, apricots etc)

Try it! It is great immediately and gets even better with age, so bake now for your Christmas guests or as a festive gift for a gluten free or Paleo friend. (That's if you can resist it until then!!)

Ingredients
1.25 cups Sultanas
1.25 cups Raisins
1.25 cups Currants
Zest and juice of 1 lemon
Zest and juice of 1 orange
1/4 of a fresh nutmeg or 1/4 tsp
1/2 tsp cinnamon
1/2 tsp mixed spice
2.5 tbsp brandy (optional, but hey it is Christmas!! Use 1 tbsp of vanilla extract in it's place)
2 cups ground almonds/almond meal
Handful chopped almonds
3 eggs
3 tbsp olive oil

Method
1. Preheat the oven to 150C. Line a 20 cm round tin on sides and bottom with parchment paper.

2. Add fruit, juice and grated zests, spice and 1.5 tbsp of the brandy and stir well. If you have the time you can let this sit overnight in a cool dry place, but it is not necessary.
3. Add the eggs, olive oil, ground almonds and chopped almonds and mix well to combine.
4. Pour into the prepared tin and level the top with a spatula.
5. Place in the oven and cook for 1 hour 15 to 1 hour 45 checking with a skewer. If it comes out clean it is done.
6. Make several holes in the top of the cake with a skewer and pour the remaining brandy (if using) on top of the warm cake and leave to cool in tin for 10 minutes.
7. Remove gently from tin, remove parchment and leave to cool on a rack.

Post Whole30 Thoughts, A Paleo Christmas and New Beginnings

Hi Paleo Peeps

Hope you are all well! I have been busy over the past few days. Getting into the Christmas spirit so to speak! A little too much alcohol was consumed, but the food was kept within the Paleo framework.

I was so ready for partying after my Whole30 ended last week. I have enjoyed some Paleo cookies and other non Whole30 treats, but all within the Paleo framework.

The Whole30 was a major challenge for me. One I completed and was proud of myself for, but it made me a little unhappy towards the end. I guess I have a few more food issues to address than I thought! I haven't gone completely crazy eating but I have definitely loosening the resigns.

Over the 30 days I lost 2 inches off my waist and a further 3 lbs of weight. This has brought me down by a total of 15 lbs since July to 126lbs ( I am 5ft 7.5") and I actually think I look too thin now. (My friends think so too) So I have some room to play with so to speak!

Over Christmas I plan to keep it Paleo as much as possible. I really do not want grains so I will be avoiding these where at all possible. Ditto for sugar. They just make me feel shite and are not worth it. But I will be drinking, and I will be eating when I want! No limits! I am hoping to make Paleo versions of my favourite foods so I don't feel deprived.

Look out for versions of Paleo Tortillas and Dips, Paleo Minced Pies and Paleo Christmas Puddings which I will be busy working on in my Paleo Kitchen!!

By New Year I am hoping to have maintained but hopefully not gained. That is the plan at present!

The weekend also included late nights and ALOT of driving, so I was exhausted by the time I got home Sunday night.

Yesterday was spent detoxing from the booze and then yesterday evening I went to an open evening for a Naturopathy Nutrition Course, which I plan to begin in February!

This is an exciting new project for me, as it is completely different from my background. But I have been unemployed for three months and have been considering new options. With my interest in diet, nutrition and well being, my new interest in Paleo and the interest I have had in my blog and facebook pages, it just made sense for me to look at this is a career option for me.

I am excited for this new beginning and I am really looking forward to helping people tackle their problems and issues with their diets and lifestyles and being JUSTIFIED in giving advice. For me, although I am happy to help people from my own experience, I could not be confident giving advice at present. It kind of bugs me when I see some people on Facebook give advice (sometimes incorrect and inconsistently!) who have no real right to do so. I could name one or two I wont! I have been surprised at the number of people who are desperate for support and information on healthy living and lifestyle, and I want to help people find the best way for them! I think Naturopathy and Holistic medicine is truly the way forward and I want to be a part of that movement in Ireland!

So learning about nutrition properly will be so interesting and a new beginning for me. It is a big step, and I am anxious to get a career for myself that I can enjoy. And I think this is the one for me!

Who knows, I might even have my own clinic in years to come!!

To the New Year and New Beginnings for Me!

Day 30! The End or The Beginning?

Hey Paleo Peeps!!

Hope you are all well on this the 30th day of November and the 30th day of my Whole30 November!!

It is hard to believe this is the 30th day and the "destination" of my journey. I have spent 30 days aiming for this day, and now that I am here I am not fully sure how I feel about it!

Its almost like when you spend hours on a road trip and your destination is all you can think of. You have the whole journey mapped out, the best route to take, the most suitable places to refuel, but you haven't really considered what you will do once you park up and get out of your car!!

I thought once I got to this point I would be elated that I could loosen the reigns a little and eat potatoes or drink some wine. But truth be told I am not counting down the hours to midnight to crack open the Pinot Grigio! My fiance asked me today "Are you going to eat chips/fries tomorrow?!" My response was "I doubt it". I think he thought I would be elated by the prospect, but my answer was fairly unemotional.

I suppose that last word sums up how my relationship with food has been changed by this experience. Food is no longer something I need as a pick me up. Refined carbs and sugars are no longer required to make me feel happy, and I no longer reward myself with bad foods. So for me this is not the end, but merely just one part of a longer voyage! Merely the beginning.

I have no intention of going off the rails and gorging myself on pastries and bread. But I am looking forward to having the occasional paleo baked good.

Whilst I have been Paleo for 4 months now, and therefore didn't make as many changes as someone starting out from scratch, but I none the less encourage it for anyone - novices or those wishing to get back to basics.

I definitely feel very proud of myself that I have got this far. It has been challenging but not impossible. And I definitely feel more justified in helping others on their Paleo journey.

I may even be persuaded to do it all again in January!

Full results, weight wise and otherwise, tomorrow!!