Friday, 1 August 2014

Nutrition Seminar Celbridge Co Kildare & Launch of Cross Fit West Paleo Challenge!




I am delighted to reveal that I will be working with Resurrection 8 Crossfit West Dublin this coming September as part of their 30 Day Paleo Challenge! 

I will be presenting a Paleo Nutrition Seminar to launch the event, with full access to the seminar available to non members also followed by a Q&A session afterwards.


Learn the science behind the original diet and how everything we have been taught about nutrition is wrong.

Learn why Paleo nutrition is an effective way to reduce inflammation, alleviate pain and autoimmune disorders and help your body work to optimal performance. 

Gain knowledge in adapting paleo nutrition into your family's life easily and without stress.

Learn tips of making the transition from traditional "healthy" diet to the optimal diet.


For those of you interested in joining the challenge itself I will be providing meal plans, weekly meet ups at Resurrection 8 Strength and Conditioning Facility at CrossFit West Dublin Unit C6, M4 Business Park, Celbridge, as well as progress reports and food diary analysis. The price also includes 24/7 access to closed support group with nightly Q&A sessions and bonus recipes! 

If you would be interested in either the seminar or the 30 Day Challenge please email Lorna at lorna@crossfitwestdublin.com or myself at theirishpaleo@gmail.com


You can now pay directly online to hold a spot:



2) Click on class timetable
3) Click on the link
4 ) Create a user name and password
5 ) When they are signed in go to ONLINE STORE
6 ) CLICK ON ACCOUNTS PAYMENTS
7) CLICK ON THE DROP DOWN MENU -PALEO SEMINAR - 35EURO
8) This will allow them to book online.

Alternatively email lorna on lorna@crossfitwestdublin.com to book and pay via paypal or in person. 

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