Thursday, 22 May 2014

Easy Recipe: Spiced Cauli-Rice

This is a great variation on the traditional cauli-rice and adds a delicious taste and dimension to this Paleo staple. 

1 head of cauliflower
2tsp of coconut oil
1tsp of cumin seeds
1tsp of turmeric
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp chilli powder
2tbsp coconut oil
Salt and pepper

1. Place the cauliflower into a blender and blitz until makes a rice consistency.
2. Melt the oil on a large pan. Add the spices and fry for 2 minutes.
3. Add the cauliflower and fry gently for 5-10 minutes or until tender, coloured and deliciously flavoursome!
4. Serve along with a delicious stir-fry or my delicious Coconut Chicken and Sweet Potato Curry


  1. Nice guide. it is very easy to follow. I try to make this. Thanks for sharing.

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  2. This is new recipe for me. i will try to make this.
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  3. I like this recipe. keep sharing such a useful post. Thanks for sharing.

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