Friday, 30 May 2014

Competition Time! WIN a copy of Practical Paleo PLUS a cake of choice from Paleo Crunch

Hi Everyone! 

As you may know, my Facebook page recently reached 10,000 likes, something I am VERY excited and happy about. 

Paleo has changed my life and has already opened up so many opportunities for me. Before I found Paleo I was in a job I hated and felt pretty lost about where to go with my career. I discovered this amazing way of eating and it encouraged me to take this on as a career choice in order to spread to word of the power of food over health. I am now almost qualified to be a Nutritional Therapist! Hopefully this is only the beginning! 

I am so excited and thankful for all of your support. So many of you regularly comment and participate on the Facebook page and the blog is currently reaching 30,000 page views a month! I cannot believe that there are so many people interested and it is so exciting to see the real food movement grow so much in recent times. Onwards and upwards. Lets keep spreading the Paleo message! 

To celebrate the recent increase in likes and to say "thank you" to you all on your continued support, I am launching a brand new competition. 

I make no secret of the fact that I think Practical Paleo is an amazing book which has literally become a Paleo bible to so many, including myself! It is a fantastic book which I absolutely recommend you buy if you literally want a textbook with everything explained in a clear, well illustrated way. There are even condition specific meal plans for those suffering diabetes, digestive discomfort or thyroid issues and also has handy pull out guides to fats, carb choices proteins. It makes it all super easy! (Her book sort of scares me though. In a good way. In a "I could never live up to this standard" type of way!) Diane and her team have generously given us a copy of her book to give away. If you can't wait that long, buy it here

Keeping it Irish I have also teamed up with Una of Paleo Crunch to offer the lucky winner a delicious Paleo cake of choice! I can personally vouch for Una's delicious creations! She is based in Waterford and you can find her Facebook page here. I received a lovely selection of her baked goods as a treat a few months ago and they were fabulous! Read my review here

I was also lucky enough to get a Paleo Chocolate birthday cake off my work colleagues in April. It was delicious! And such a treat! 

Want to get your mouth around a delicious Paleo treat cake? Of course you do! 

To be in with a chance of winning both the book AND the cake please:

Like this post on Facebook
Follow me on Twitter 
Follow me on Instagram

Good luck! x


  1. Congratulations on 10 000 likes! That's fantastic. Thanks for the competition too. All followed & liked.

  2. Done :) congrats on the Facebook numbers!