Thursday, 4 December 2014

Paleo Avocado and Chocolate Brownies

1 medium ripe avocado
1/2 cup honey
3/4 cup of almond butter
1/2 cup Nua Naturals cacao powder, sifted.
1 tbsp Nua Naturals coconut flour
1 tsp of baking powder
50g unsweetened chocolate chips (optional)
3 eggs
1/4 cup of mixed nuts of choice, chopped

Preheat the oven to 180C
Sift the cocoa powder, baking powder and coconut flour into a bowl.
Blend the peeled and de-stoned avocado in a food processer until very smooth.
Add to the dry ingredients along with the honey, almond butter and eggs.
Mix together until smooth.
Add the chocolate chips and incorporate.
Pour onto a greased lined baking sheet, sprinkle with the nuts and bake for about 15 minutes or until a skewer comes out almost clean and it has a little "spring" to the touch.

Allow to cool and cut into squares.



  1. Did you know the name of an avocado or avocado was first said by the population of the Aztec tribe WHO live in areas of Central America and Mexico. This plant has been Introduced to the residents of central Europe of the 16th century by Martin Fernandez de Enciso, a leader of the Spanish forces during the colonial Central America. From that Indonesia knows avocado since the Dutch colonial period, many shipments of fruit for the purpose of chitterlings.

    If you do not believe, read the proof here:
    Manfaat Buah Alpukat Untuk Kecantikan

  2. Penyakit kista bisa menyerang wanita usia siapa saja meskipun dalam kebanyakan kasus yang ditemukan, kista terjadi pada wanita dewasa. Selain pada wanita dewasa, kista juga sering menyerang wanita yang menjelang masa menopause dan pasca menpause. Kista coklat termasuk ke dalam jenis penyakit yang mematikan dan menjadi salah satu penyakit yang kerap menghantui kaum perempuan. Penyakit yang satu ini menyerang alat reproduksi wanita yang berbentuk kistik dan berisikan cairan kental lalu cairan ini bisa berubah menjadi nanah yang kemudian menjadi udara atau bahan - bahan lainnya. Pengobatan Penyakit Kista Coklat Paling Ampuh dan Aman