I am having a great weekend catching up on cooking and trying out some new recipes!
The past few weekends have been pretty busy so I have had very little time to do any baking.
I got a chance to get back into the kitchen to try out a few new recipes with coconut flour, my new love :)
Coconut flour is a great substitute for other flours: naturally gluten free, it is also a great source of both protein and fibre. It is also delicious and you don't need much as it goes far.
2 x eggs
1/4 cup of coconut flour*
1/2 cup coconut milk
1/2 tsp baking powder
1 tsp vanilla extract
1/8 tsp cinnamon
3 tbsp honey/maple syrup (to taste) (Extra to garnish if desired)
Coconut oil to grease pan
Strawberries to garnish (if desired)
Heat pan/skillet on a medium high heat.
Grease pan with coconut oil.
Combine all the ingredients in a bowl until smooth.
Add mixture to the pan ( I used just under a ladle full)
Cook on first side until bubbles have formed and underneath is cooked on inspection. (approx 2 minutes)
Flip over gently - you may need to use a spatula and/or fish slice.
Cook second side for approx 1 minute; remove and set aside.
Re-grease pan and continue process until mixture is used up.
Garnish your stack of pancakes with fresh strawberries and honey.
Makes approx 5/6 pancakes. (Double recipe: you can never have too much pancakes!!)
Perfect with a cup of tea.
*To buy coconut flour shop here using discount code GBG406.