Hi Paleo friends!
Hope your Day 3 has gone/is going well for you! (depending on what time zone you are in!)
Mine has gone pretty good. I feel a lot better today creak wise but I am still mucus-y and apparently I still look rough (in the words of my lovely, over honest fiancé!) But I did manage to get out for a 2 mile walk between the rain showers which was nice for me (and my dog!)
I even done OK visiting the mother in law this evening. Usually trips to other people's house spurs a barrage of questions when I turn down treats with my tea, or as today when I took my tea black, but no one asked a thing! Maybe they all think I am crazy already!
Food wise was also good -
Breakfast - A 2 egg omelette with red pepper, spring onion, spinach, and tomato
Lunch - I made Chicken & Veg soup which contained kale, carrots, leek, celery, broccoli and fresh thyme.
Dinner - Tenderloin of pork, steamed sweet potato, broccoli and carrots.
Snack - leftover pork
A great day all round! I hope your Whole30 is going to plan.
P.S - I took pictures but I don't have my phone right now. I will upload tomorrow.