Phew, I finally got back to my running after about 6 weeks break. I have been running about 2 years now but I was tired of running for miles and miles and seeing zero results. So I decided to change up my diet and hence embarked on Paleo! But I do want to do a little running on conjunction with other Paleo friendly exercise.
Anyway, today's dinner was Homemade Lamb Burgers (also a Pre-Paleo favourite in our house, so everyone was happy!)
The beetroot salad was a bit of an experiment as I had precooked beetroot in the fridge and wanted to use them. In hindsight it could have done with a little acidity. But it was adaptable for again.
500g Minced Lamb
1 x small onion chopped finely
1 x egg
Mix all the ingredients together until well mixed. Form into burgers with hands and place on a baking sheet.
Cook at 190C for 25 - 30 minutes or until cooked through.
200g cooked beetroot chopped
2 x spring onions
1 tbs fresh mint
1 tbs parsley
4 x slices of cooked bacon
2 x tbs Olive oil
1 x carrot grated.
Mix all the ingredients in a bowl and mix well, season to taste.
Place in oven for last 5-8 minutes just to warm through and marinate the ingredients.
Add a squeeze of lemon or 1tbs of red wine vinegar for added kick.
Serve together with sweet potato or any other veggies.